Assessor Resource
CUAOHS501A
Maintain a high level of fitness for performance
Assessment tool
Version 1.0
Issue Date: May 2024
This unit applies to individuals who need to maintain peak fitness for performances that require a high level of stamina, strength and endurance. Physical conditioning is a vital aspect of a performer’s daily routine and to be effective, performers need to develop fitness programs that incorporate a well-developed understanding of anatomy and physiology, the principles of biomechanics, and the way these inform the development of advanced exercise programs. At this level, access to a fully equipped fitness studio or gym is required.
Work performed requires a range of well-developed skills where some discretion and judgement are required and individuals are expected to take responsibility for their own outputs.
This unit describes the performance outcomes, skills and knowledge required to design, implement and evaluate the effectiveness of an advanced exercise program.
You may want to include more information here about the target group and the purpose of the assessments (eg formative, summative, recognition)